Daily WOD vom 15.05.2017
4 x 3 min. on / 1:30 min off
Alternate between A and B
A)
AMRAP
10 Burpee over bar
8 Deadlift 50/35
6 Hang squat clean
B)
For time
40 / 35 cal. row + Rest
Jim Rohn
Jetzt zum Probetraining anmelden
4 x 3 min. on / 1:30 min off
Alternate between A and B
A)
AMRAP
10 Burpee over bar
8 Deadlift 50/35
6 Hang squat clean
B)
For time
40 / 35 cal. row + Rest