› Impressum& Datenschutz
Jetzt zum Probetraining anmelden

Daily WOD vom 28.04.2017

For time

55 Double under
then:
20 - 18 - 16 - 14 - 12 - 10 - 8 - 6 - 4 - 2
Medball clean 20/14
Medball overhead walking lunge
Medball russian twist
then:
55 Double under

Hiding from your weaknesses is a recipe for incapacity and error.
Greg Glassmann, Founder of CrossFit
Jetzt zum Probetraining anmelden