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Daily WOD vom 27.04.2017

Double Tabata in team of 2

16 x 20 sec on / 10 sec off

Alternate between A and B

A) Row for meter
B) Sit-up to stand-up

Strength of a character isn't always about how much you can handle before you break. It's also about how much you can handle after you've been broken.
Robert Tew
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