Daily WOD vom 15.03.2017
For time
3 rounds
45 Double under
30 Dumbbell snatch 22,5/15
Hiding from your weaknesses is a recipe for incapacity and error.
Greg Glassmann, Founder of CrossFit
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For time
3 rounds
45 Double under
30 Dumbbell snatch 22,5/15
Hiding from your weaknesses is a recipe for incapacity and error.