Daily WOD vom 08.03.2017

AMRAP 17 min.

51 Wallball
3 rounds
9 Dumbbell deadlift 2x22,5/2x15
12 Dumbbell push press
15 Pull-up

I just want people to look at me and see its not just the Fronings of the world that can do this its everyday people.
Daniel Casey
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