Daily WOD vom 26.11.2016

AMRAP 10 min.

5 Pull-up
7 Dumbell snatch right arm 25/17,5
7 Dumbell sntach left arm 25/17,5
10 Sit-up to stand up

I never left the field saying I could have done more to get ready and that gives me piece of mind.
Peyton Manning
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