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Daily WOD vom 29.10.2016

Intervalls in Team of 2

6 x 2 min on / 2 min off

A. Row for cal

B. AMRAP 

21 Kettlebell swing american 20/12

7 Handstand push-up 

 

 

Just don't give up trying to do what you really want to do. Where there's love and inspiration, I don't think you can go wrong.
Ella Fitzgerald
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