Daily WOD vom 22.10.2016
AMRAP 8 min.
2 Wall climb
4 Plate overhead lunge per side 20/10
8 Plate ground to overhead
16 Plate back squat
Daniel Casey
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AMRAP 8 min.
2 Wall climb
4 Plate overhead lunge per side 20/10
8 Plate ground to overhead
16 Plate back squat