› Impressum& Datenschutz
Jetzt zum Probetraining anmelden

Daily WOD vom 11.10.2016

AMRAP 20 min. in team of 2

1500m row (switch every 300m)
50 Push press 40/30
50 Hang squat clean
150 Double under (75 each)

"If you think you haven't yet done enough, and you could do more, you might begin to understand that, the more capable you become, the higher the mountain rises ahead of you."
Mark Twight
Jetzt zum Probetraining anmelden