Daily WOD vom 31.08.2016
AMRAP 16 min.
12 Turkish get-up alternating 20/12
4 rounds
5 Push-up hand release
10 Squat
15 Sit-up
Greg Glassman, founder of CrossFit
Jetzt zum Probetraining anmelden
AMRAP 16 min.
12 Turkish get-up alternating 20/12
4 rounds
5 Push-up hand release
10 Squat
15 Sit-up