Daily WOD vom 08.08.2016

AMRAP 1 min.
10 Kettlebell swing american 24/12
5 sit-up to stand up

Rest 1 min.

AMRAP 2 min.
10 Kettlebell swing american
5 sit-up to stand-up

Rest 1 min.

AMRAP 4 min.
10 Kettlebell swing american
5 sit-up to stand-up