Daily WOD vom 02.08.2016

For time

4 rounds

36 Double under
18 Dumbbell snatch 20/12,5 alternating
12 Dumbbell box step-over

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
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