Daily WOD vom 24.06.2016
For time
20-15-10-5
Hang Power Snatch
60-45-30-15
Double Under
Buy-out:
40 Dumbbell Frontrack walking lunge 2x15/2x7,5
Dave Castro, Director of The CrossFit Games
Jetzt zum Probetraining anmelden
For time
20-15-10-5
Hang Power Snatch
60-45-30-15
Double Under
Buy-out:
40 Dumbbell Frontrack walking lunge 2x15/2x7,5