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Daily WOD vom 29.03.2016

For time

Buy in:
20 Burpee Box Jump
then 4 rounds:
20 Sumo-Deadlift-High-Pull 40/20
20 V-Up
Cash-out:
20 Burpee Box Jump

Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher
Jetzt zum Probetraining anmelden