Daily WOD vom 18.03.2016
4 rounds
9 T2B
12 Box Jump
then unbroken:
15 Double Kettlebell Thruster 16/8
(each KB Drop --> 5 Burpee penalty after round)
I always felt that my greatest asset was not my physical ability, it was my mental ability.
Bruce Jenner
Jetzt zum Probetraining anmelden