Daily WOD vom 18.01.2016

AMRAP 12 min

10 Meball Clean
20 Medball Russian Twist alternating
10 Push-Up
20 Medball Overhead Lunge alternating

"If you think you haven't yet done enough, and you could do more, you might begin to understand that, the more capable you become, the higher the mountain rises ahead of you."
Mark Twight
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