Daily WOD vom 28.12.2015
4 rounds
45 Sek. on / Intervall
AMRAP Double Under
AMRAP 5 Kettlebell Swing Russian 24/12 + 5 Pull-Up
AMRAP Burpee
Rest
Arnold Schwarzenegger
Jetzt zum Probetraining anmelden
4 rounds
45 Sek. on / Intervall
AMRAP Double Under
AMRAP 5 Kettlebell Swing Russian 24/12 + 5 Pull-Up
AMRAP Burpee
Rest