› Impressum& Datenschutz
Jetzt zum Probetraining anmelden

Daily WOD vom 02.12.2015

AMRAP 18 min

Team of 2

2 Thruster
2 Pull-Up
8 cal. Row
4 Thruster
4 Pull-Up
8 cal. Row
6 Thruster
6 Pull
8 cal. Row

usw.

I have some guys who are stronger than me, so I try to keep up with them on the strength stuff, and I got some guys who are faster than me, so I try to keep up with them.
Rich Froning, four time CrossFit Games champion
Jetzt zum Probetraining anmelden