Daily WOD vom 02.12.2015
AMRAP 18 min
Team of 2
2 Thruster
2 Pull-Up
8 cal. Row
4 Thruster
4 Pull-Up
8 cal. Row
6 Thruster
6 Pull
8 cal. Row
usw.
I have some guys who are stronger than me, so I try to keep up with them on the strength stuff, and I got some guys who are faster than me, so I try to keep up with them.Rich Froning, four time CrossFit Games champion
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