Daily WOD vom 26.11.2015
For time
5 Pull-Up
10 Push-Up
15 Sit-Up
20 Squat
25 Pull-up
30 Push-up
35 Sit-up
40 Squat
and back
"If we are intentional about what we are repeatedly do, we can pracitse who we want to become, and through practice, we can become who we want to be."Eric Greitens
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