Daily WOD vom 19.11.2015

AMRAP 11

11 DB Front Rack Lunge 17,5/7,5 (R+L=1)
11 Push-Up
11 DB Snatch 17,7/7,5

"If we are intentional about what we are repeatedly do, we can pracitse who we want to become, and through practice, we can become who we want to be."
Eric Greitens
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