Daily WOD vom 01.06.2023

Tabata style

Tabata
Row for cal

1 min. Pause

Tabata
Push press

1 min. Pause

Tabata
Frontsquat

1 min. Pause

Tabata
Ring row

1 min Pause

At the end, when your legs are tired and your arms are giving out, GET ANGRY. Get angry that you are tired. THEN HIT IT HARDER!
Rich Froning
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