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Daily WOD vom 16.01.2023

For time

50/40 Cal. Row
15 Overhead squat
40/32 Cal. Row
15 Overhead squat
30/24 cal. Row
15 Overhead squat
20/16 Cal. Row
15 Overhead squat
10/8 Cal. Row
15 Overhead squat

 

Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher
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