› Impressum& Datenschutz
CrossFit
Dein Start
Klassen
Preise
Lage / Kontakt
Trainingsplan
english
Jetzt zum Probetraining anmelden
Daily WOD vom 04.01.2023
For time
30 - 20 - 10
Dumbbell snatch
Box jump over
At the end, when your legs are tired and your arms are giving out, GET ANGRY. Get angry that you are tired. THEN HIT IT HARDER!
Rich Froning
Jetzt zum Probetraining anmelden