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Daily WOD vom 29.11.2022

Intervalle

6 x 2 min on / 2 min off

A)
20 Wallball
20 Box jump over
Max Wallball

B)
20 Kettlebell sumo deadlift high-pull
20 V-up
Max Kettlebell sumo deadlift high-pull

I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do.
Edward Everett Hale
Jetzt zum Probetraining anmelden