Daily WOD vom 21.09.2022
Tabata style
20 Sek. on / 10 sek. off
until
75 Push-up
75 DB walking lunge
75 Knee raise
75 DB push press
You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You're on your own. And you know what you know. You are the person who'll decide where to go.
Theodor Seuss Geisel
Jetzt zum Probetraining anmelden
