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Daily WOD vom 11.08.2022

Intervalle

E5MOM for 5 rounds

200m run
15 Push-up
21 Double under
9 Pull-up
21 Double under
15 V-up
21 Double under

 

I just want people to look at me and see it’s not just the Fronings of the world that can do this … it’s everyday people.
Daniel Casey
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