Daily WOD vom 01.08.2022
For time
21 - 18 - 15 - 12 - 9
Sumo deadlift high-pull
Push press
Box jump
The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.
Arnold Schwarzenegger
Jetzt zum Probetraining anmelden
