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Daily WOD vom 25.07.2022

AMRAP 5 min.

100 Double under
30 Knees to elbow
50 Dumbbell snatch

Rest 5 min.

AMRAP 5 min.

30 Knees to elbow
50 Dumbbell snatch
100 Double under

Rest 5 min.

AMRAP 5 min.

50 Dumbbell snatch
100 Double under
30 Knees to elbow

 

I never left the field saying I could have done more to get ready and that gives me piece of mind.
Peyton Manning
Jetzt zum Probetraining anmelden