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Daily WOD vom 14.06.2022

Intervalls
In team of 2

Tabata style

Tabata row
Tabata ring row
Tabata push-up
Tabata squat
Tabata toes to bar

 

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
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