Daily WOD vom 13.04.2022
For time
For time
5 rounds
50 Double under
20 Dumbbell hang clean & jerk
10 Pull-up strict
At the end, when your legs are tired and your arms are giving out, GET ANGRY. Get angry that you are tired. THEN HIT IT HARDER!
Rich Froning
Jetzt zum Probetraining anmelden