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Daily WOD vom 11.04.2022
AMRAP 12 min.
12 Box jump over
8 Dumbbell snatch
6 Dumbbell overhead squat
"If you want to get stronger, the best thing you can do is train more, provided you're sleeping enough, managing stress, and have a good technique and nutrition."
Benjamin Roser
Jetzt zum Probetraining anmelden