Daily WOD vom 29.03.2022
AMRAP 7 min.
10 Dumbbell hang squat clean
15 Sit-up
The five Ss of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.
Ken Doherty
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AMRAP 7 min.
10 Dumbbell hang squat clean
15 Sit-up
The five Ss of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.