Daily WOD vom 23.02.2022

Intervalls

5 rounds

30 sek. max. Push-up
15 sek. Rest
30 sek. max. V-up
15 sek. Rest
30 sek. max Box jump
15 sek. Rest

Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen.
Winston Churchill
Jetzt zum Probetraining anmelden