Daily WOD vom 18.01.2022
CrossFit Gams Open 11.5
AMRAP 20 min.
5 Power clean
10 Toes to bar
15 Wallball
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
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