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Daily WOD vom 17.12.2021
For time
21 - 18 - 15 - 12 - 9 - 6 - 3
Box jump over
Kettlebell swing
"If you want to get stronger, the best thing you can do is train more, provided you're sleeping enough, managing stress, and have a good technique and nutrition."
Benjamin Roser
Jetzt zum Probetraining anmelden