Daily WOD vom 01.12.2021
Tabata Style
For time
Work in intervalls:
20 sek on / 10 sek. off
50 Push-up
50 Deadlift
50 Box jump over
50 Push press
I just want people to look at me and see its not just the Fronings of the world that can do this its everyday people.
Daniel Casey
Jetzt zum Probetraining anmelden
