Daily WOD vom 11.11.2021
AMRAP 12 min.
5 Frontsquat
10 V-up
30 Double under
The needs of Olympic athletes and our grandparents differ by degree, not kind.
Greg Glassman, founder of CrossFit
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AMRAP 12 min.
5 Frontsquat
10 V-up
30 Double under
The needs of Olympic athletes and our grandparents differ by degree, not kind.