Daily WOD vom 05.11.2021
Intervalls
5 x 3 min on / 3 min. off
500/400m row
12 Toes to bar
9 Box jump over
Max. Sumo deadlift high-pull
"Move your ass!"
H.P. Baxxter
Jetzt zum Probetraining anmelden
Intervalls
5 x 3 min on / 3 min. off
500/400m row
12 Toes to bar
9 Box jump over
Max. Sumo deadlift high-pull
"Move your ass!"