Daily WOD vom 12.10.2021
AMRAP 10 min.
5 Dumbbell thruster
5 Push-up hands on Dumbells
Hiding from your weaknesses is a recipe for incapacity and error.
Greg Glassmann, Founder of CrossFit
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AMRAP 10 min.
5 Dumbbell thruster
5 Push-up hands on Dumbells
Hiding from your weaknesses is a recipe for incapacity and error.