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Daily WOD vom 10.09.2021

AMRAP 18

15 Strict pull-up
30 Wallball
15 Toes to bar
30 Dumbbell hang clean & jerk

 

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
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