Daily WOD vom 07.09.2021
For time
7 rounds
3 Hang power clean
3 Push press
3 Box jump
into 600m run
5 rounds
3 Hang power clean
3 Push press
3 Box jump
Into 600m
3 rounds
3 Hang power clean
3 Push press
3 Box jump
Into 600m run
Without ambition one starts nothing. Without work one finishes nothing. The prize will not be sent to you. You have to win it.
Ralph Waldo Emerson
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