Daily WOD vom 06.08.2021
For time
0-2 min:
10 Cal. Row
8 Dumbbell hang clean / jerk
Max Burpee
2-4 min.
10 Cal. Row
8 Dumbbell hang clean & jerk
Max Burpee
4-6 min.
10 Cal. Row
8 Dumbbell hang clean & jerk
Max Burpee
Continue until 100 Burpee!
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