Daily WOD vom 27.07.2021
For time
60 Jumping lunge
10m Burpee broad jump
60 Plate ground to overhead
20m Burpee broad jump
60 Plate russian twist
30m Burpee broad jump
My advice is very simple: If you want something, work your ass off for it.
Camille Leblanc-Bazinet, 2014 CrossFit Games Champion
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