Daily WOD vom 31.05.2021

AMRAP 30 min.

500m row
50 Deadlift
500m row
50 Push-up
500m row
40 Hang power clean
500m row
40 Pull-up
500m row
30 Front squat
500m row
30 Burpee over bar

In training you listen to your body. In competition you tell your body to shut up.
Rich Froning
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