Daily WOD vom 11.05.2021
AMRAP 20 min.
4 Pull-up strict
6 Thruster
24 Double under
The needs of Olympic athletes and our grandparents differ by degree, not kind.
Greg Glassman, founder of CrossFit
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AMRAP 20 min.
4 Pull-up strict
6 Thruster
24 Double under
The needs of Olympic athletes and our grandparents differ by degree, not kind.