Daily WOD vom 24.08.2020
Monday
Double under, Kettlebell swing, Toes to bar
Tuesday
Push jerk, Core
Push-up; Box jump
Wednesday
Deadlift, Dumbbell strict shoulder press
Run, Dumbbell hang clean, V-up, Burpee
Thursday
Team of 2: Handstand push-up, Dumbbell snatch, Squat
Friday
Backsquat, Dips
Intervalls: Kettlebell frontrack walking lunge, Plank
Saturday
Saturday sensation
We all have our own life to pursue, our own kind of dream to be weaving, and we all have the power to make wishes come true, as long as we keep believing.
Louisa May Alcott
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