Daily WOD vom 14.05.2020
Strength/Skill
4 Rounds
Complex unbroken on each arm every round
2 Turkish get-up
2 Windmill
2 Overhead squat
For time
10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
Dumbbell clean & jerk
Dumbbell frontsquat
You cannot discover new oceans unless you have the courage to lose sight of the shore.
André Gide
Jetzt zum Probetraining anmelden