Daily WOD vom 06.05.2020
Foodspring 20.3
Amrap 18 min
Buy in 100 plank shoulder tab
in remaining time Amrap
20 down up
15 tuck up
10 single leg deadlift right leg
10 single leg deadlift left leg
In training you listen to your body. In competition you tell your body to shut up.Rich Froning
Jetzt zum Probetraining anmelden
