Daily WOD vom 23.07.2019
In 15 min.
Build up to a heavy 5
Overhead squat
Rest 5 min.
For time
15 Burpee to target
In training you listen to your body. In competition you tell your body to shut up.Rich Froning
Jetzt zum Probetraining anmelden
In 15 min.
Build up to a heavy 5
Overhead squat
Rest 5 min.
For time
15 Burpee to target
In training you listen to your body. In competition you tell your body to shut up.