Daily WOD vom 02.07.2019

AMRAP 15 min.

9 Toes to bar
15 Double under
18 Dumbbell snatch 22,5/15
15 Double under

At the end, when your legs are tired and your arms are giving out, GET ANGRY. Get angry that you are tired. THEN HIT IT HARDER!
Rich Froning
Jetzt zum Probetraining anmelden